Long workdays often leave little time for elaborate cooking. This One-Pot Garlic Butter Chicken Rice is a simple, wholesome meal that comes together in about 35 minutes. With protein, vegetables and rice cooked in a single pan, it's perfect for busy professionals looking for a satisfying dinner with minimal washing up.

Ingredients (Serves 2–3)

  • 250 g boneless chicken breast or thigh, cut into bite-sized pieces
  • 1 cup basmati or long-grain rice, rinsed
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 5 garlic cloves, finely chopped
  • 1 medium onion, finely sliced
  • 1 small carrot, diced
  • ½ cup green peas (fresh or frozen)
  • 2½ cups chicken stock (or water)
  • 1 teaspoon black pepper
  • 1 teaspoon paprika or chilli powder (optional)
  • ½ teaspoon turmeric
  • Salt to taste
  • 1 teaspoon mixed herbs or oregano
  • Juice of half a lemon
  • Fresh coriander or parsley for garnish

PREPARATION

  1. Heat the butter and olive oil in a deep pan or heavy-bottomed pot over medium heat.
  2. Add the garlic and onion, and sauté for 2–3 minutes until fragrant and lightly golden.
  3. Add the chicken pieces, season with salt, pepper, paprika and turmeric, and cook for about 5 minutes until lightly browned.
  4. Stir in the diced carrot and peas, cooking for another 2 minutes.
  5. Add the rinsed rice and stir gently for about a minute so it absorbs the flavours.
  6. Pour in the chicken stock, add the mixed herbs, and bring everything to a boil.
  7. Reduce the heat to low, cover with a tight-fitting lid and cook for 18–20 minutes, or until the rice is tender and the liquid has been absorbed.
  8. Turn off the heat and let the pot rest, covered, for 5 minutes.
  9. Fluff the rice gently with a fork, drizzle over the lemon juice, and garnish with fresh coriander or parsley.

Quick Tips

Swap chicken for paneer, tofu or mushrooms for a vegetarian version.
Add spinach during the final two minutes of cooking for extra nutrition.
Store leftovers in the refrigerator for up to two days and reheat with a splash of water to keep the rice moist.

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Serves: 2–3