Made with oats, milk, yogurt and chia seeds, this no-cook breakfast can be topped with fresh fruits, and nuts.

Ingredients

  • ½ cup oats
  • ½ cup milk
  • ¼ cup plain or Greek yogurt
  • 1 tbsp chia seeds
  • ¼ tsp vanilla extract
  • A pinch of cinnamon
  • ½ banana, sliced
  • ¼ cup fresh strawberries or mixed berries
  • 1 tbsp chopped almonds or walnuts

Preparation

  1. Add the oats and chia seeds to a jar or bowl.
  2. Pour in the milk and add the yogurt.
  3. Add vanilla extract and cinnamon.
  4. Stir well until everything is evenly combined.
  5. Cover the jar or bowl and refrigerate for at least 6 hours or overnight.
  6. Stir the oats well in the morning. Add a splash of milk if you prefer a thinner consistency.
  7. Top with sliced banana, strawberries or mixed berries.
  8. Add chopped almonds or walnuts.
  9. Serve chilled.

Serving suggestion

Serve overnight oats chilled and topped with fresh strawberries, bluberries, nuts and a drizzle of honey.