Ready to make a homemade milkshake with healthy ingredients? Then make this no-ice-cream chocolate milkshake with simple ingredients at home. This one can even act as your breakfast substitute or a post-workout quick fix before having a meal.

Ingredients

  • Milk - 1 cup
  • Banana - 1 ripe
  • Dates - 2-3
  • Groundnuts - 15-20
  • Dark chocolate of your choice - 3-4 pieces
  • Nuts, seeds and dried fruits of your choice - to decorate
  • Diet biscuit - to decorate

Preparation

Into a blender, add the ripe banana and give it a slight mix. Then add milk, sliced bananas, dates, groundnuts and chopped chocolate. Blend it all well for a minute.

Pour it into a glass jar and top it up with nuts, biscuit pieces, dried fruits and seeds of your choice.